Lymphoedema Awareness

Hey Beautifuls! As most of you are aware, March is Lymphoedema Awareness Month. This week specifically has been Lymphoedema Awareness Week. This got me thinking… what is important to a Lymphoedema sufferer? I managed to storms tens of ideas, but they all boiled down to 2 main things: Compassion and Understanding. Why these 2, I […]

Xpandasox with Lymphoedema Review

Hey Beautifuls! I was lucky enough to be asked by Sharon Thorp (of Xpandasox) if I would like to trial a free pair. Obviously I jumped at the chance and responded quickly with a Yes! Through setting me in touch with a stockist in the UK (for quicker delivery) and selecting my pair, they arrived […]

How to make the most of this year…

Hey Beautifuls! I’m going to start with a super cliché. It’s the start of a new chapter of a new 365 page book… let’s write the best one!! Yeah… vomit inducing… however, they have a point. It is a new year, it is a good time to make a plan for the next 12 months. […]

New Year New Us…

Hey Beautifuls! Happy New Year!! How quick has this year gone!? My life has been so up in the air over the last few months I’ve neglected you. I’m truly sorry. However, new year, new me, new chapter. This is the start of a new 365 page book, let’s make it a great one! I […]

Women Always Know What To Do

Hey Beautifuls! I’m yet again sorry for neglecting you. Always the same when work becomes busy. However, I’m back. I recently came home from a week in Doha. I say recently… I mean at the start of November! As I sat for the outbound flight, in Pilots Lounge and Bar in Heathrow Terminal 5, I […]

Beauty trends in fall 

Hey Beautifuls! Here’s a quick low down on the easiest beauty trends to embrace this winter party season! Beauty From smudged red lips to rosy cheeked the runway offers a fresh take on iconic looks.  Smudged lips were sported on the models at Giambattista Valli, Temperley and Topshop Unique. The Banana crease was highlighted as […]

Autumn Winter Trends 2017

Hey Beautifuls! Been doing my homework of reading magazines and websites, and watching strangers on the street… here’s my low down of the latest trends you’ll be spotting around town… and which are the easiest to include in your wardrobe updates! Best of all, there’s plenty of ideas to play about and have fun with!  […]

Dry Brushing For Lymphoedema & Why You Should

Hey Beautifuls! Today I’m looking at the concept of dry brushing. If you have heard the term but haven’t got a clue, you are NOT alone! What is Dry Brushing? It is exactly what it sounds like. It is the use of a natural bristle brush over the skin in a particular pattern, usually towards […]

Swollen, Bloated, and Puffy: Book Review

Hey Beautifuls! The gorgeous Kathleen Lisson offered me a free copy of her book in exchange for a review. Obviously I snapped her hand off as it was on my book list! Kinesiology taping book owners… I’m looking at you… you’re on my list too 😜😜 hint hint 😜😜 I was so excited to open […]

A Letter To My 18 Year Old Self

Hey Beautifuls, If you are on my Instagram you’ll have seen that this month I celebrated my 30th birthday. I thought what better way to reflect on my condition than to write a letter to myself… a la Victoria Beckham.  So, here’s what I wish I could tell my 18 y o self:  Hey Lauren […]